{"id":3548,"date":"2018-01-17T16:55:43","date_gmt":"2018-01-17T09:55:43","guid":{"rendered":"http:\/\/winelove.vn\/9xweb\/?p=3548"},"modified":"2023-05-22T15:19:31","modified_gmt":"2023-05-22T08:19:31","slug":"uong-ruou-vang-moi-ngay-cho-ban-mot-co-khoe-manh","status":"publish","type":"post","link":"http:\/\/winelove.vn\/9xweb\/?p=3548","title":{"rendered":"U\u1ed1ng r\u01b0\u1ee3u vang m\u1ed7i ng\u00e0y cho b\u1ea1n m\u1ed9t c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh"},"content":{"rendered":"

R\u01b0\u1ee3u vang \u0111\u01b0\u1ee3c xem l\u00e0 m\u1ed9t trong nh\u1eefng \u0111i\u1ec1u \u0111\u00e1ng t\u1ef1 h\u00e0o c\u1ee7a nh\u00e2n lo\u1ea1i. N\u00f3 kh\u00f4ng ch\u1ec9 mang \u0111\u1ebfn s\u1ef1 th\u1ecfa m\u00e3n trong khi th\u01b0\u1edfng th\u1ee9c m\u00e0 c\u00f2n l\u00e0 \u201cth\u1ea7n d\u01b0\u1ee3c\u201d cho s\u1ee9c kh\u1ecfe. U\u1ed1ng r\u01b0\u1ee3u vang m\u1ed7i ng\u00e0y <\/strong>t\u01b0\u01a1ng \u0111\u01b0\u01a1ng v\u1edbi vi\u1ec7c t\u1eadp th\u1ec3 d\u1ee5c h\u00f9ng h\u1ee5c trong v\u00f2ng m\u1ed9t th\u00e1ng, \u0111\u1ee7 \u0111\u1ec3 th\u1ea5y t\u1ea7m quan tr\u1ecdng c\u1ee7a lo\u1ea1i th\u1ee9c u\u1ed1ng n\u00e0y \u0111\u1ed1i v\u1edbi cu\u1ed9c s\u1ed1ng c\u1ee7a m\u1ed7i ch\u00fang ta.<\/p>\n

\"u\u1ed1ng<\/p>\n

Tuy nhi\u00ean, vi\u1ec7c h\u00ecnh th\u00e0nh th\u00f3i quen u\u1ed1ng r\u01b0\u1ee3u vang h\u00e0ng ng\u00e0y v\u1eabn c\u00f2n kh\u00e1 l\u1ea1 l\u1eabm v\u1edbi nhi\u1ec1u ng\u01b0\u1eddi, nh\u1ea5t l\u00e0 ng\u01b0\u1eddi Vi\u1ec7t. Kh\u00f4ng ph\u1ea3i ai c\u0169ng bi\u1ebft u\u1ed1ng r\u01b0\u1ee3u vang \u0111\u00fang c\u00e1ch, <\/strong>c\u0169ng nh\u01b0 u\u1ed1ng r\u01b0\u1ee3u vang nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe. T\u1ea5t c\u1ea3 s\u1ebd c\u00f3 trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y.<\/p>\n

U\u1ed1ng r\u01b0\u1ee3u vang c\u00f3 t\u1ed1t kh\u00f4ng?<\/strong><\/h2>\n

U\u1ed1ng r\u01b0\u1ee3u vang c\u00f3 t\u1ed1t kh\u00f4ng <\/strong>l\u00e0 c\u00e2u h\u1ecfi \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi quan t\u00e2m. Ch\u00fang ta v\u1eabn bi\u1ebft r\u1eb1ng c\u00e1c lo\u1ea1i \u0111\u1ed3 u\u1ed1ng c\u00f3 c\u1ed3n nh\u01b0 bia, r\u01b0\u1ee3u kh\u00f4ng \u0111\u01b0\u1ee3c khuy\u1ebfn kh\u00edch, nh\u01b0ng \u0111\u00f3 l\u00e0 khi b\u1ea1n u\u1ed1ng qu\u00e1 nhi\u1ec1u. N\u1ebfu u\u1ed1ng v\u1eeba \u0111\u1ee7 th\u00ec kh\u00f4ng ch\u1ec9 r\u01b0\u1ee3u vang m\u00e0 th\u1eadm ch\u00ed c\u00e1c lo\u1ea1i bia r\u01b0\u1ee3u kh\u00e1c c\u0169ng c\u00f3 kh\u1ea3 n\u0103ng \u0111em \u0111\u1ebfn nh\u1eefng l\u1ee3i \u00edch nh\u1ea5t \u0111\u1ecbnh \u0111\u1ed1i v\u1edbi c\u01a1 th\u1ec3.<\/p>\n

Trong r\u01b0\u1ee3u vang c\u00f3 ch\u1ee9a m\u1ed9t l\u01b0\u1ee3ng l\u1edbn ch\u1ea5t ch\u1ed1ng oxy h\u00f3a v\u00e0 h\u1ee3p ch\u1ea5t b\u00e9o resveratrol, gi\u00fap ph\u00e1 v\u1ee1 c\u00e1c ph\u00e2n t\u1eed ch\u1ea5t b\u00e9o, l\u00e0m gi\u1ea3m nguy c\u01a1 th\u1eeba c\u00e2n, b\u00e9o ph\u00ec. \u0110\u00e2y l\u00e0 l\u00fd do nhi\u1ec1u ng\u01b0\u1eddi ch\u1ecdn gi\u1ea3m c\u00e2n v\u1edbi r\u01b0\u1ee3u vang v\u00ec v\u1eeba an to\u00e0n, l\u1ea1i v\u1eeba nhanh ch\u00f3ng.<\/p>\n

Resveratrol c\u0169ng l\u00e0 h\u1ee3p ch\u1ea5t gi\u00fap b\u1ea3o v\u1ec7 da kh\u1ecfi s\u1ef1 t\u1ea5n c\u00f4ng c\u1ee7a c\u00e1c g\u1ed1c t\u1ef1 do. B\u1ed5 sung resveratrol cho c\u01a1 th\u1ec3 b\u1eb1ng c\u00e1ch duy tr\u00ec u\u1ed1ng r\u01b0\u1ee3u vang h\u00e0ng ng\u00e0y gi\u00fap da d\u1ebb m\u1ecbn m\u00e0ng, s\u1ea1ch m\u1ee5n, ch\u1ed1ng l\u00e3o h\u00f3a, \u0111\u1ed3ng th\u1eddi c\u00f3 kh\u1ea3 n\u0103ng ch\u1ed1ng n\u1eafng t\u1eeb s\u00e2u b\u00ean trong.<\/p>\n

Ngo\u00e0i c\u00f4ng d\u1ee5ng gi\u1ea3m c\u00e2n, l\u00e0m \u0111\u1eb9p, r\u01b0\u1ee3u vang c\u00f2n ch\u1ee9a nhi\u1ec1u th\u00e0nh ph\u1ea7n l\u00e0m t\u0103ng cholesterol t\u1ed1t trong c\u01a1 th\u1ec3, ng\u0103n ng\u1eeba h\u00ecnh th\u00e0nh c\u00e1c b\u1ec7nh v\u1ec1 tim m\u1ea1ch, ti\u1ec3u \u0111\u01b0\u1eddng hay ung th\u01b0,\u2026<\/p>\n

U\u1ed1ng r\u01b0\u1ee3u vang l\u00fac n\u00e0o t\u1ed1t nh\u1ea5t?<\/strong><\/h2>\n

M\u1eb7c d\u00f9 r\u01b0\u1ee3u vang \u0111\u00e3 \u0111\u01b0\u1ee3c khoa h\u1ecdc ch\u1ee9ng minh l\u00e0 r\u1ea5t c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe, tuy nhi\u00ean, kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o u\u1ed1ng r\u01b0\u1ee3u vang c\u0169ng t\u1ed1t. C\u00e1c chuy\u00ean gia dinh d\u01b0\u1ee1ng khuy\u00ean b\u1ea1n n\u00ean u\u1ed1ng r\u01b0\u1ee3u vang tr\u01b0\u1edbc khi ng\u1ee7 <\/strong>v\u00ec \u0111\u00e2y l\u00e0 th\u1eddi \u0111i\u1ec3m c\u01a1 th\u1ec3 \u0111\u00e3 \u0111\u01b0\u1ee3c ngh\u1ec9 ng\u01a1i \u00edt nhi\u1ec1u sau c\u1ea3 ng\u00e0y d\u00e0i lao \u0111\u1ed9ng m\u1ec7t nh\u1ecdc. L\u00fac n\u00e0y, c\u1ea3 c\u01a1 th\u1ec3 l\u1eabn \u0111\u1ea7u \u00f3c c\u1ee7a b\u1ea1n \u0111\u1ec1u \u1edf trong tr\u1ea1ng th\u00e1i th\u01b0 gi\u00e3n, tho\u1ea3i m\u00e1i, th\u00edch h\u1ee3p nh\u1ea5t \u0111\u1ec3 th\u01b0\u1edfng th\u1ee9c m\u1ed9t ly r\u01b0\u1ee3u vang.<\/p>\n

Kho\u1ea3ng th\u1eddi gian tr\u01b0\u1edbc khi \u0111i ng\u1ee7 c\u0169ng l\u00e0 l\u00fac nhi\u1ec1u ng\u01b0\u1eddi c\u00f3 c\u1ea3m gi\u00e1c th\u00e8m \u0103n. N\u1ebfu u\u1ed1ng r\u01b0\u1ee3u vang v\u00e0o l\u00fac n\u00e0y s\u1ebd gi\u00fap k\u00ecm h\u00e3m c\u01a1n \u0111\u00f3i, ki\u1ec3m so\u00e1t c\u00e2n n\u0103ng hi\u1ec7u qu\u1ea3.<\/p>\n

=><\/strong><\/span> U\u1ed1ng r\u01b0\u1ee3u vang l\u00fac n\u00e0o th\u00ec t\u1ed1t cho s\u1ee9c kh\u1ecfe<\/a><\/p>\n

N\u00ean u\u1ed1ng bao nhi\u00eau r\u01b0\u1ee3u vang m\u1ed7i ng\u00e0y?<\/strong><\/h2>\n

U\u1ed1ng bao nhi\u00eau r\u01b0\u1ee3u vang m\u1ed7i ng\u00e0y<\/strong> \u1ea3nh h\u01b0\u1edfng r\u1ea5t l\u1edbn t\u1edbi s\u1ee9c kh\u1ecfe c\u0169ng nh\u01b0 t\u00e1c d\u1ee5ng c\u1ee7a r\u01b0\u1ee3u vang \u0111\u1ed1i v\u1edbi c\u01a1 th\u1ec3. M\u1ed9t ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh ch\u1ec9 n\u00ean u\u1ed1ng nhi\u1ec1u nh\u1ea5t t\u1eeb 1 \u0111\u1ebfn 2 ly r\u01b0\u1ee3u vang m\u1ed7i ng\u00e0y, m\u1ed7i l\u1ea7n kho\u1ea3ng m\u1ed9t ph\u1ea7n t\u01b0 ly u\u1ed1ng r\u01b0\u1ee3u vang chuy\u00ean d\u1ee5ng.<\/p>\n

S\u1ed1 \u0111\u01a1n v\u1ecb r\u01b0\u1ee3u t\u1ed1t nh\u1ea5t d\u00e0nh cho ph\u1ee5 n\u1eef l\u00e0 m\u1ed9t ly, trong khi \u0111\u00e0n \u00f4ng c\u00f3 th\u1ec3 u\u1ed1ng 2 ly r\u01b0\u1ee3u vang m\u1ed7i ng\u00e0y. \u0110\u00e0n \u00f4ng v\u00e0 ph\u1ee5 n\u1eef u\u1ed1ng t\u1eeb 2 \u0111\u1ebfn 7 ly r\u01b0\u1ee3u vang m\u1ed7i tu\u1ea7n c\u00f3 \u00edt nguy c\u01a1 b\u1ecb tr\u1ea7m c\u1ea3m h\u01a1n nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng bao gi\u1edd u\u1ed1ng r\u01b0\u1ee3u. Tuy nhi\u00ean, n\u1ebfu v\u01b0\u1ee3t qu\u00e1 \u0111\u01a1n v\u1ecb r\u01b0\u1ee3u quy \u0111\u1ecbnh s\u1ebd th\u00e0nh \u201cnghi\u1ec7n\u201d r\u01b0\u1ee3u, r\u1ea5t nguy hi\u1ec3m.<\/p>\n

V\u1edbi nh\u1eefng c\u00f4ng d\u1ee5ng tuy\u1ec7t v\u1eddi m\u00e0 r\u01b0\u1ee3u vang \u0111em \u0111\u1ebfn cho con ng\u01b0\u1eddi, kh\u00f4ng c\u00f3 l\u00fd do g\u00ec \u0111\u1ec3 t\u1eeb ch\u1ed1i u\u1ed1ng r\u01b0\u1ee3u vang m\u1ed7i ng\u00e0y. <\/strong>U\u1ed1ng v\u1eeba \u0111\u1ee7, u\u1ed1ng \u0111\u00fang c\u00e1ch gi\u00fap b\u1ea1n c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh, s\u1ee9c \u0111\u1ec1 kh\u00e1ng t\u0103ng cao, hi\u1ec7u qu\u1ea3 c\u00f2n h\u01a1n c\u1ea3 vi\u1ec7c t\u1eadp gym.<\/p>\n

\u0110\u1ec3 \u0111\u1ea3m b\u1ea3o r\u01b0\u1ee3u vang ph\u00e1t huy h\u1ebft nh\u1eefng c\u00f4ng d\u1ee5ng v\u1ed1n c\u00f3, n\u00ean c\u1ea9n th\u1eadn ch\u1ecdn mua nh\u1eefng lo\u1ea1i r\u01b0\u1ee3u vang uy t\u00edn, ch\u1ea5t l\u01b0\u1ee3ng, c\u00f3 nh\u00e3n m\u00e1c r\u00f5 r\u00e0ng.<\/p>\n","protected":false},"excerpt":{"rendered":"

R\u01b0\u1ee3u vang \u0111\u01b0\u1ee3c xem l\u00e0 m\u1ed9t trong nh\u1eefng \u0111i\u1ec1u \u0111\u00e1ng t\u1ef1 h\u00e0o c\u1ee7a nh\u00e2n lo\u1ea1i. N\u00f3 kh\u00f4ng ch\u1ec9 mang \u0111\u1ebfn s\u1ef1 th\u1ecfa m\u00e3n trong khi th\u01b0\u1edfng th\u1ee9c m\u00e0 c\u00f2n l\u00e0 \u201cth\u1ea7n d\u01b0\u1ee3c\u201d cho s\u1ee9c kh\u1ecfe. U\u1ed1ng r\u01b0\u1ee3u vang m\u1ed7i ng\u00e0y t\u01b0\u01a1ng \u0111\u01b0\u01a1ng v\u1edbi vi\u1ec7c t\u1eadp th\u1ec3 d\u1ee5c h\u00f9ng h\u1ee5c trong v\u00f2ng m\u1ed9t th\u00e1ng, \u0111\u1ee7 \u0111\u1ec3 […]<\/p>\n","protected":false},"author":1,"featured_media":3549,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[62],"tags":[],"class_list":["post-3548","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc"],"_links":{"self":[{"href":"http:\/\/winelove.vn\/9xweb\/index.php?rest_route=\/wp\/v2\/posts\/3548"}],"collection":[{"href":"http:\/\/winelove.vn\/9xweb\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/winelove.vn\/9xweb\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/winelove.vn\/9xweb\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/winelove.vn\/9xweb\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3548"}],"version-history":[{"count":0,"href":"http:\/\/winelove.vn\/9xweb\/index.php?rest_route=\/wp\/v2\/posts\/3548\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/winelove.vn\/9xweb\/index.php?rest_route=\/wp\/v2\/media\/3549"}],"wp:attachment":[{"href":"http:\/\/winelove.vn\/9xweb\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3548"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/winelove.vn\/9xweb\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3548"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/winelove.vn\/9xweb\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3548"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}